This Is Sweet Success | Newsletter | January 17 2022


 

Your competition isn't other people. Your competition is your procrastination. Your ego. The unhealthy food you consume, the knowledge you neglect, the negative behavior you protect. Compete against that.

 

feeling stuck? seeking solutions?

 

You cannot find the solution in the same noise in which the problem was created. Help your mind ascend to a level in which you can access the solution.

SIT SOMEWHERE QUIET, IDEALLY OUTSIDE
Tune into the sound of birds singing or the wind whispering through the leaves.

CLOSE YOUR EYES
Visualize an energy coming from the center of the Earth, moving upward through your body, and out of the very top of your head (aka: your crown chakra). Visualize this energy force grounding you deeper and deeper as it moves clockwise around you, providing clarity and strength.

BREATHE
With each breath, imagine that you are inhaling positive and powerful awareness. As you exhale, breath out any frustration or worry. Repeat this three times. Now, as you exhale, calmly say the words "relax" through your entire exhale. Repeat this until you feel calm and in control of your emotions.

A different perspective – a fresh solution – will emerge.

IDEAL OILS
apply to your chest and neck area

Frankincense, Grounding, Valor, Harmony, Envision, Three Wise Men, Northern Lights Black Spruce, and Grand Fir

 

davana blossom

 

BERGAMOT 10 drops

DAVANA 2 drops

NEROLI 4 drops

JASMINE 2 drops

AROMATIC BRIEF
Exotic island blossoms dance their way toward a deep base of Davana as this aroma assumes its unique character in a base of pristine citrus.

I have been experimenting for over a year to find the perfect place for Davana as a parfume note…and here it is. It pairs so perfectly with the citrus of Bergamot; and of course, Davana has this incredible ability to assume a unique aroma on each person it touches. In this way, you can truly wear this like no other.

WAND (ROLLER BOTTLE)
add oils to vodka in roll-on bottle of choice

PARFUME
add oils to 1 oz of vodka and fill remaining parfume mister with pure water

ROOM SPRITZ
add oils to 1 oz of vodka and 3 oz of pure water in a beautiful spray bottle

DIFFUSER COCKTAIL
add oils to diffuser with Reverse Osmosis Water or spring water
(distilled water, while you can use it, is void of minerals and the plate at the bottom of the diffuser loves to react with minerals to release a beautifully nuanced mist)